7 wellness Minutes with Carmen Portela

Meet our Speakers from the Wellness Mastermind Day Monday, June 24th in Miami!

Carmen Portela is a travel and tourism professional with 20+ years of experience in marketing and product development. Carmen is born and raised in San Juan, Puerto Rico. In 2008, Portela founded Synapse, the first social media agency in Puerto Rico tailored to the hospitality space with projects and clients such as Wyndham Hotels (Puerto Rico & Grand Cayman), ESPN, Caribbean Tourism Organization, PGA Tour, FIBA Americas, Puerto Rico Tourism Company and the Municipality of Caguas.

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7 Wellness Minutes with Debra K

Founder of Well World TV, Keynote Speaker, and Author

Debra is an Emmy nominated television producer and host on a mission to inspire our nation’s health transformation. In an effort to bring positive and inspirational messages to a bigger audience, she founded Well World TV.  Well World TV is the newest online TV network sharing inspirational and educational stories to help us all live a better, healthier, and happier life.

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7 Wellness Minutes with Jahmaal

Meet our Speakers from the Wellness Mastermind Day Monday, June 24th in Miami!

Jahmaal Hays is a multicultural meditation master and healing practitioner. He is a global citizen – born in Jamaica, and having lived throughout the Caribbean, Europe, and later India for five years. He holds a degree in Alternative Medicine and has a vast knowledge of yoga gained through healing masters and sages in Southeast Asia. Jahmaal observes the scientifically proven as well as esoteric practices, combining ancient and modern knowledge for profound experiences.

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7 Wellness Minutes with Leslie

Meet our Speakers from the Wellness Mastermind Day Monday, June 24th in Miami!

Leslie A. Young, Ph.D., is a WE Advisory Board Member and has enjoyed serving wellness and beauty professionals since 2002 through her roles at Massage & Bodywork magazine, Associated Bodywork & Massage Professionals (ABMP), Associated Skin Care Professionals, and Associated Hair Professionals. In the United States, ABMP represents more than 80,000 therapists practicing more than 300 therapeutic modalities. 

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7 Wellness Minutes with Amanda

Meet our Speakers from the Wellness Mastermind Day Monday, June 24th in Miami!

As Forbes Travel Guide's Executive Vice President of Standards & Ratings, Amanda Frasier oversees the coordination of the global evaluation schedule and serves as chairman of the Forbes Travel Guide Standards Advisory Committee. She plays a key role in all international expansion efforts and has also spearheaded the execution of past new market launch projects, including London and Shanghai.

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7 Wellness Minutes with Camille

Meet our Speakers from the WE Summer Meeting June 10 & 11 in Puerto Rico!

Camille Western has been devoted to the healing arts for more than two decades with specializations in traditional Thai massage, massage therapy, and esthetics. Camille now specializes in teaching others, customizing treatments and creating unique herbal products. She is passionate about continuing her education and the journey into the world’s therapeutic modalities.

Click HERE for more information about Camille and Thaiyurveda

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Friday Feature: Caribbean Trading Company

One Love Body Balm Spa Gift Set

By: Avion Anderson of Trinidad & Tobago 

Valentine's Day is fastly approaching, and love is in the air.  Many of you will be looking up, down, and cross for the perfect gift to present to that special someone in your life. Well, look no further, because this "One Love Body Balm Spa Gift Set" from Caribbean Trading in Puerto Rico, will be an excellent gift for that significant other.  I would certainly love it!  

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Three tips to jump start your self-care routine in 2019

Self Care simply put is the practice of taking action to preserve or improve ones own health.  WE know this can sometimes seem difficult. Tricia Greenaway has shared with us three quick practices to aid in your self care journey.

Though self care was and still is a buzz word that is likely to continue to trend, some may overthink how to care for themselves. 

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How to survive the holidays, while recovering from a disaster.

Author of ”The Five Gifts: Discovering Hope, Healing, and Strength When Disaster Strikes” Laurie Nadel, Ph.D.  

(Foreword by Dan Rather)

In the aftermath of Hurricane Sandy, psychotherapist Nadel lost her home and most of her material possessions.  Here is an account of her holiday survival guide while recovering from a disaster. 

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