Join Retreat - Fall 2022 by KYN - Turks & Caicos Islands

Dates: November 19th - 23rd, 2022
Location: Turks & Caicos Islands Accommodation: La Mer Villa, Chalk Sound Number of Participants: 5 - 10
Theme: Know Your Nature Wellness Retreat

What to Expect:

  • Stress and anxiety management - down regulating the nervous system
  • Meditation practices for daily peace
  • Move with your ‘wise body' so that every practice serves your unique needs
  • Understanding digestive health, adrenal fatigue, and a mind/body approach to healing and prevention
  • How to balance your meals with holistic nutrition principles
  • Standing in your power and taking agency of your own health and life journey 
  • Laughter through the tears - finding joy and humor amongst the challenges of life

Click Here to Register

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